Homemade - Split Pea Soup With Potatoes. Set the Instant Pot to Saute mode and add the olive oil. 1 to 10 of 22752 for Sodexo Split Pea Soup with Potato & Sausage Split Pea Soup with Potato & Sausage (Sodexo) Per 1 cup - Calories: 175kcal | Fat: 5.50g | Carbs: 26.00g | Protein: 6.00g Nutrition Facts - Similar 0 %--Fat. Weight Watchers Points: 2 (Freestyle SmartPoints), 3 (Points+), If you make this recipe, I'd love to see it on Instagram! Condensed Cream of Broccoli Soup. Lose weight by tracking your caloric intake quickly and easily. Potato Soup Recipes ... * Percent Daily Values are based on a 2,000 calorie diet. ... Chunky Chicken Broccoli Cheese & Potato Soup. You could also peel and dice up a potato … ... Chunky Split Pea 'N' Ham Soup. Calories In Simple Yellow Split Pea Soup Calories: 109 , Fat: 0g , Carbs: 20g , Protein: 7g , Fiber: 7g Calories In Yellow split pea soup with sweet potatoes and Kale To visualize how much it actualy is, take in mind that calories amount from 100g ofsplit pea soup is similar to calories amount from ie. Cook, stirring occasionally, until starting to soften, about 3 minutes. This split pea soup is made in a pressure cooker to cut cooking time while yielding deep, rich flavors of sweet potato, garlic, and ginger. One hearty bowl has about 450 calories, 17 grams of fat, 49 … Ingredients. Although many split pea soup recipes use ham for added flavor, ... this soup is fat-free and very low-calorie, with less than 250 calories per serving. 4 strips bacon; 1 cup diced onions; 3 medium celery stalks, sliced; 1 large sweet potato, peeled and diced (about 2 cups cubed) 5 cloves garlic, minced; 1 tablespoons white or yellow miso (certified gluten-free if necessary, optional) 1 pound green or yellow split peas, rinsed 89 calories of Split Peas, (75.67 grams) 42 calories of Ham, regular (11% fat), (0.17 cup, diced) 5 … Log Food. This Southwestern Instant Pot Split Pea Soup with Potatoes is fantastic for any night of the week. Heat to boiling; reduce heat. Find out how many calories are in Campbell's. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Nutrition: 300 calories, 3.5 g fat (1 g saturated), 780 mg sodium. Calories per serving of Split Pea and Sweet Potato Soup 88 calories of Split Peas, (0.38 cup) 70 calories of Sweet potato, (0.50 cup, cubes) 30 calories of Olive Oil, (0.25 tbsp) 64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.)) Let the pressure release naturally for 10 minutes, then release the pressure the rest of the way. ... Homemade Homemade - Split Pea Soup With Ham, Carrots, Onion, & Potato. Made with leftover pulled pork, this hearty, comforting split pea soup is the perfect meal for chilly autumn and winter nights. It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 190 calories. How to thicken split pea soup: if it seems like the soup isn’t thickening up as much as you’d like, leave the lid off the pot for the last 30 minutes, which will help it reduce down a bit. 1 cup. How does this food fit into your daily goals? Stir in all remaining soup ingredients. Calories per serving of Split Pea Soup. Adjust the time to 23 minutes. This split pea soup recipe is packed with nutritious veggies, iron and zinc from the split peas, and protein from the ham. Daily Goals. Yes! Calories per Ingredient. With just 353 calories per serving and with each serving providing a whopping 21 grams of protein, this is a healthy low-fat and high-protein vegetarian and vegan split-pea soup recipe. 140 calories and 2 Weight Watchers Freestyle SP. Amy's Split Pea Soup. Serving Size : 1 cup. There are 195 calories in 1 cup of Split Pea and Ham Soup. I love leftover ham. If you can't find raw chorizo, Italian sausage or merguez makes a fine substitute. Use dried split peas, fresh garlic, onion, carrots, celery, and yellow potatoes for a pot full of healthy benefits PLUS an amazing tasty soup! 120 calories. Get full nutrition facts for other Sodexo products and all your other favorite brands. I love a protein packed meal, and this Split Pea Vegetable Soup is loaded. Calories per serving of Split Pea Soup with Ham. Nutrition Facts. 100g of split pea soup has about 61 calories (kcal). Cook for 1 minute. ... Fat-Free Vegan Split Pea and Potato Soup 2 hrs Ratings. 58 calories of Split Peas, (0.25 cup) 15 calories of Carrots, raw, (0.50 carrot (7-1/2")) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) 100 %39 gCarbs. From Jenny Sugar, POPSUGAR Fitness. 1 pound (2 1/4 cups) green split peas 5 celery stalks, sliced 1 large sweet onion, chopped … How does this food fit into your daily goals? Combine broth, water, potatoes, split … Your email address will not be published. Reduce heat to low, cover and simmer 60 minutes. 250 / 2,000 cal left. Privacy Policy, Easy, vegan and delicious! Calories per serving of Yellow split pea soup with sweet potatoes and Kale 88 calories of Split Peas, (0.38 cup) 26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw)) Instant Pot Split Pea Soup Dollars and Sense Times Two garlic, yellow onion, shredded carrot, green peas, boiling potatoes and 6 more Split Pea Soup with Ham The Defined Dish : Calorie breakdown: 19% fat, 57% carbs, 24% protein. Add the bacon to a large Chunky Savory Chicken Soup with White & Wild Rice. Vegetarian Bean and Barley Vegetable Soup 75 mins Ratings. 310 Cal. For this easy slow-cooker split pea soup, look for raw smoky, spicy chorizo. At this point you can serve it as is for chunky soup or puree it in batches for a creamer soup. Add the onion, carrots and celery. Add the broth, water, tomatoes, chipotle peppers, adobo sauce, split peas and potatoes. Made with leftover pulled pork, this hearty, comforting split pea soup is the perfect meal for chilly autumn and winter nights. https://www.tasteofhome.com/recipes/split-pea-soup-with-ham Split Pea Soup with Bacon Ingredients. 1 tsp olive oil 2 ribs celery, diced 1 small onion, diced 2 medium carrots, peeled and diced 2 cloves garlic, minced 10 cups water or low-sodium chicken or vegetable stock 2 medium red potatoes, peeled and diced 1 smoked ham hock 1 cups split peas 2 bay leaves Sweet Potato Lentil Split Pea Soup Sugar Loves Spices red potatoes, olive oil, shredded carrots, ground turmeric, dried herbs and 10 more Award Winning Split Pea Soup … Serving Size : 0.167 of recipe. Calories per serving of Vegetarian Split Pea Soup with Brown Rice, Carrots, and Potatoes 76 calories of Split Peas, (0.33 cup) 64 calories of Red Potato, (91.67 grams) 17 calories of Brown Rice, medium grain, (0.08 cup) 13 calories of Carrots, raw, (0.25 cup, chopped) 0 calories of Water, tap, (1.33 cup (8 fl oz)) Put the lid on the Instant Pot, close the steam vent and set to HIGH pressure using the Manual mode. There are 175 calories in 1 cup (8 oz) of Sodexo Split Pea Soup with Potato & Sausage. The Instant Pot will take about 20 minutes to come to pressure. Many delicious things come from leftover ham….scalloped potatoes (This is my favorite recipe), bean soup, breakfast dishes….the list goes on and on.My Slow Cooker Pea Soup with Potatoes and Ham is one of my favorites, and I love when I get a chance to make it. Stir neck bones into chicken broth mixture, adding more chicken broth as necessary to … https://www.marthastewart.com/342125/split-pea-and-potato-soup 3 %1 gFat. Split Pea Soup Typical recipe. cheesy rice and broccoli chicken casserole, Calories in Honey Mustard Roasted Chicken, Calories in Keema (Ground Beef Casserole), Calories in Low Cholesterol Scalloped Potatoes, Calories in Ground Turkey Potato Casserole, Calories in Auntie Bonnie's Potato Cucumber Salad. Free online calorie counter and diet plan. 1 cup (245g) Nutrition Facts. Rinse peas in a colandar and set aside. Just use the hashtag. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. *Percent Daily Values are based on a 2,000 calorie diet. Calorie Goal 1,750 cal. Add split peas, stock, water, bouillon, bay leaves, and bring to a boil. Just be sure to watch the serving sizes so that you don't eat more than you intended to since this green split pea soup … This Southwestern Instant Pot Split Pea Soup with Potatoes is fantastic for any night of the week. Vegan Split Pea and Sweet Potato Soup. Medium chop red onion, celery, and green pepper, and cut bacon into small pieces. 73 %57 gCarbs. 100 %13 gProtein. Arugula Salad with Goat Cheese, Roasted Potatoes & Asparagus, Savoury Herb Potato & Tomato Baked Egg Skillet. Pea Soup w/ Ham Typical recipe. Serves 6 You'll Need. Combine peas, onion mixture, 6 cups chicken broth, bay leaf, black pepper, and thyme together in a large pot. Log Food. 140 calories and 2 Weight Watchers Freestyle SP 5 from 5 votes Print Pin Rate Daily Goals. 250 Cal. Percentages are based on a diet of 2000 calories a day. Add the garlic, cumin, oregano and salt. 24 %19 gProtein. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. : 1 apple Your daily values may be higher or lower depending on your calorie needs. Season to taste, serve and garnish with cilantro. Cover and simmer 25 to 35 minutes or until peas and potatoes are tender. 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